You're very welcome Asia! There are a lot of really interesting ways to work with pain and the "prescription" varies (of course) depending on the person and situation. One great technique is to spend some time thanking and accepting the pain... sometimes we even apologize to "it"...

Hello Asia, Tapping like this isn't something you've probably ever done much of before... it's likely that your hands and wrists may take a little time to adjust, especially if you're doing it more often and "enthusiastically" as you say. It could be that maybe you're tapping...

Does anyone have practical experience using EFT working around steroids, pain meds., and sports medicine? If so, please comment on whether you found that these substances had any effect on the effectiveness of EFT as well as any other comments you might have regarding the use of EFT on professional athletes...

Hi Everyone, My name is Vall. I live in Chicago, Illinois. My right wrist has been hurting for about 2 months'. I have completed 2 levels of EFT. I have not tried one timeto use EFT in regards to this issue. A very telling sign. I put wrist pain in the search engine and I found all of you. What a...

Hello; two ideas on pain seem too have distillled themselves into my awareness: 1. Pain is resistance. and 2. Pain is fear trying to leave the body I'd love to hear others thoughts on these concepts.... Phil

Hi Mayra, Journaling is great with EFT. I usually do kind of an outline. I also write SUD level, and then draw arrows down as the number decreases. I believe that you haven't gotten to the root of your issue—yet. Usually I have found it isn't about doing EFT for an issue for several days in a...

Hello, I am so glad that EFT worked on helping you get rid of the pain in your back. HOORAY!!! You could be right about chasing the pain. Before using the set-up statement, you want to assess the pain level in your wrist. It is also good to notice exactly where it is at. If you can get to the feelings...