Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Frustrated

    Dear Megan, Thanks so much for sharing, I'm sure many of us can relate :-) I had similar experiences when I first started my intuitive eating journey. Back then, it wasn't even called that way - to me, it was a common sense approach: eat, think, and behave like a naturally person in order to...
    Posted to Forum by Sunny van Vlijmen on 02-24-2008
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