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weight ( RSS)
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Have completed working through the Foundational Library DVD course. What an experience. All I can say is WOW!! I enjoyed and absorbed every minute of the videos. For now it will be a case of trying it on everything and everyone wanting this. I have allready succeeded in astounding skeptics who at first...
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Hello from Julie -- mother of three boy -14 two girls -9 & 7. My girl 9 is over weight and I need HELP PLEASE -- my family has been eating very well for the past three years (since Sept.05) We eat very little sugars, no grains, no potatoes, no mushrooms - NO PROCESSED FOODS AT ALL !!! My little one...
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Here are some symbols that helped me lose weight..The first one is a Sanjeenvini Healing card that you can put all your food and liquids on before consuming and the other is just a subconscious symbol to put on the fridge or cupboard to remind you what you are doing. http://www.totalcontrolbook.com/freesymbols...
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Hi, I'm new to EFT. I have a question about the procedures. Do we apply EFT whenever we feel our problem (craving for food) or do we generally do it at a set time? (like in the morning every day)
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Thanks, just what I needed, I work a lot with weight loss clients and I was looking for some inspiration for a client that is a bit of a challenge. I will try this and see what happens. Helen. Florida www.vellaandassociates.com
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Could people please post some success stories to inspire me and others with weight issues? Thank you!
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Hi there- I think it is important to set yourself up for success and as Marie shared, to have a schedule of tapping. Most especially before your 'weakest moments.' So if you notice you compulsively eat around 3:00pm before the kids get home, or after a hard day work you head straight for the...
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Hi Ester JoAnn gave great setups, and one I would add is if your craving is either quite high (9 or 10) and/or the craving is not going down I would say: ET I dont' wnat to give up sugar/sweets/chocolate... I don't want to feel deprieved I don't want to go without like before... These seem...
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Hi there My suggestions are: 1. Get good basic and thorough training in EFT so you can create setup statements that are effective and hit the target everytime. 2. Get specific training on EFT for food cravings and the underlying issues that drive the cravings. Hope that helps! AnaMaria www.IAMCRAVINGFREE...
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Morning Roberta - I'm still astounded at how well this is working regarding the food - it seems to have stopped 'calling' me. I am using the tapping for anxiety issues as well and find that when I finish tapping I am much more relaxed...even tho the reasons for the anxiety are still there...
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