I've been reading everyone's posts and have found some insights and useful information. I seem to be ballooning up in weight in the last year. Much stress and discontent with my living situation and my career (or lack thereof!). I find I eat out of frustration, boredom and fear for my future...

Hello from Julie -- mother of three boy -14 two girls -9 & 7. My girl 9 is over weight and I need HELP PLEASE -- my family has been eating very well for the past three years (since Sept.05) We eat very little sugars, no grains, no potatoes, no mushrooms - NO PROCESSED FOODS AT ALL !!! My little one...

Here are some symbols that helped me lose weight..The first one is a Sanjeenvini Healing card that you can put all your food and liquids on before consuming and the other is just a subconscious symbol to put on the fridge or cupboard to remind you what you are doing. http://www.totalcontrolbook.com/freesymbols...

I have read Mercola for a while now in his newsletters. He talked about EFT. I don't know a thing about EFT. I am way overweight and had abuse issues in the past. I was doing better but since I started to take the meds for BP and I can't eat MSG or chemicals in food I gained what I Have lost...

Hi, Beth. I have no advice for you, but just wanted to let you know that you're not the only carb addict on this forum. Nothing makes me happier than a huge bowl of pasta with lots of cheese. Of course, that had a lot to do with my weight problem. :-) Like you, I use food to sedate myself. Do you...

Hi everyone, I am not totally new to EFT, but would still consider myself a novice. I have never had any weight issues my whole life, no eating disorders, or issues surrounding eating. I don't have the greatest eating habits, but was always able to eat whatever I wanted and never gained weight. I...

Hi EFTers! This forum is great- it’s wonderful to see so much love & support out there. Hence, I’d like to be a part of it. I have just started EFT and, to be honest, have found it a bit overwhelming in a way. I’ve been watching videos & reading about it & practicing but it has started to...

Anyone out there?? I really need help with phrasing about this issue - I stepped on the scale today UGH more pounds! I am craving candy and cookies big time right now. I do have an appointment with my Gyn in a couple of weeks - but I need relief soon! I'm a small person and excess weigth is not good...

Hi Kanmani, I can hear your frustration!!! To control your food intake and workout--and still swell up. Maybe you are eating something that isn't agreeing with you, and it is making your body swell up. My son gained weight when his wife gain weight during their pregnancy 3 years ago. His acupuncturist...

Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...