Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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weight loss » stress eating (RSS)
  • Brick walls...

    I would like to start this posting by saying that I am not a therapist. I am what Gary calls a "do it yourselfer". A counselor that I worked with used EFT and taught me the basics. I then purchased the foundational DVDs. I've learned a lot, but it seems that the deeper I get into my own...
    Posted to Forum by pattyann2264 on 08-09-2008
  • Re: EFT and telling body to stop storing fat ???

    Hi there! Interesting thought! Might be worth a shot... tapping and telling our body to stop storing fat. However, most times the reason why the body slows its metabolism and stores more food energy at fat is because we're in stress mode and are experiencing negative emotions. A slow metabolism also...
    Posted to Forum by Karen Nauman on 08-03-2008
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