Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Failed early attempt - The Hidden Messages in Cravings

    Hello Harry! Please try not to look at this as a failure... something like this i.e. the tapping not working at first, can actually be a gift! Using EFT for cravings can be a little tricky, because many times there other things going on. Snacking and binging is a handy solution for uncomfortable emotions...
    Posted to Forum by Karen Nauman on 07-26-2008
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