I've been reading everyone's posts and have found some insights and useful information. I seem to be ballooning up in weight in the last year. Much stress and discontent with my living situation and my career (or lack thereof!). I find I eat out of frustration, boredom and fear for my future...

Hi everyone, I am not totally new to EFT, but would still consider myself a novice. I have never had any weight issues my whole life, no eating disorders, or issues surrounding eating. I don't have the greatest eating habits, but was always able to eat whatever I wanted and never gained weight. I...