Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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weight issues (RSS)
  • Re: Feeling stuck on weight issue

    [quote user="chim129"] I've been very reluctant to tap on my weight issues, but have gotten around to it in the past few days because I discovered, to my horror, that I was struggling to fit into my largest pair of jeans. I know I've collapsed some significant issues, but I still feel...
    Posted to Forum by gainback on 07-14-2009
  • breast feeding and weight issues?

    Hi, I thought I read a post on the relationship between NOT being breast fed and cravings but when I try to find it I'm unsucessful. If anyone has any info on this I would appreciate it. Alice
    Posted to Forum by Alice Grange on 05-20-2009
  • How to effectively use EFT

    I've been reading everyone's posts and have found some insights and useful information. I seem to be ballooning up in weight in the last year. Much stress and discontent with my living situation and my career (or lack thereof!). I find I eat out of frustration, boredom and fear for my future...
    Posted to Forum by Sharron Fieber on 01-06-2009
  • Re: Script for Body Image - Add a Simple SUD's 'Truth Statement'

    Hi Mirabai, What a great script and a very valuable contribution to this forum! I like the way your rounds flow and help to shift or transform the energy. That's the neat thing about EFT - how quickly we can improve our feelings on a emotionally 'heavy' subject like hating our body. A SUD's...
    Posted to Forum by Karen Nauman on 10-08-2008
  • totally new

    I have read Mercola for a while now in his newsletters. He talked about EFT. I don't know a thing about EFT. I am way overweight and had abuse issues in the past. I was doing better but since I started to take the meds for BP and I can't eat MSG or chemicals in food I gained what I Have lost...
    Posted to Forum by Fancy on 09-15-2008
  • Newbie--weight question

    Hi everyone, I am not totally new to EFT, but would still consider myself a novice. I have never had any weight issues my whole life, no eating disorders, or issues surrounding eating. I don't have the greatest eating habits, but was always able to eat whatever I wanted and never gained weight. I...
    Posted to Forum by claire on 09-06-2008
  • Working through it all. Any guidance appreciated :o)

    Hi EFTers! This forum is great- it’s wonderful to see so much love & support out there. Hence, I’d like to be a part of it. I have just started EFT and, to be honest, have found it a bit overwhelming in a way. I’ve been watching videos & reading about it & practicing but it has started to...
    Posted to Forum by Gracey on 09-01-2008
  • Re: Brick walls...

    Thanks, Philip, but that's not an option for me. I live in Tallahassee, which is a small town, and as far as I know, we have only one EFT practitioner here, and she treats people who were abandoned or rejected by their mothers. No help for me there. I worked for about 6 months with someone over the...
    Posted to Forum by pattyann2264 on 08-09-2008
  • Brick walls...

    I would like to start this posting by saying that I am not a therapist. I am what Gary calls a "do it yourselfer". A counselor that I worked with used EFT and taught me the basics. I then purchased the foundational DVDs. I've learned a lot, but it seems that the deeper I get into my own...
    Posted to Forum by pattyann2264 on 08-09-2008
  • Re: Weight issues - Most Common Weight Loss Issue = Safety

    Hi Gary, I have worked with a lot of weight loss clients as a Hypnotherapist, Nlp Practitioner and now as an EFT Practitioner. Hands down the biggest issue around or actually underneath weight... is safety. By this I mean that a person's subconscious or in particular, the primitive mind is not allowing...
    Posted to Forum by Karen Nauman on 07-28-2008
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