Have you thought about asking your wrist why it hurts? There is great wisdom in the body you can "tap into". We talk to ourselves and our body parts all the time. Ask why it needs to hurt? Pain is a signal but sometimes the wires get crossed and its unnecessary. Do you feel like hitting something...

Hi Gayatri, To my way of thinking, I've found that the most important thing is that you say anything as long as it reflects the truth of what you feel. Your intuition is guiding you against saying the traditional phrasing, so you do honor to yourself by paying heed to its cues. I like to tell people...