Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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tapping » beliefs (RSS)
  • Newbie gets results

    As I have posted (many times) for help, script assistance, moral support and general how-to, I wanted to share a result(s.) As I have previously mentioned, I am affected by labor issues, leaving me questioning how to pay rent, etc. I went to one agency who said they might be able to help, so while I...
    Posted to Forum by moschini on 01-25-2008
  • Re: Request Help - unable to improve chronic allergy symptoms

    Hi Canda, There are some great guidelines here for you to follow. Although, I would believe that if you've exhausted your expertise on a subject and are not getting much relief, that may be the point you wish to get outside assistance from a professional EFT Practitioner. I believe your are correct...
    Posted to Forum by Kim Eisen on 10-12-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Bonnie, The great news is, is that you don't have to believe what you tell yourself at first. Just say it. Call it lying to yourself, but eventually your brain will believe it. I have done this myself and it works! As children we love ourselves no matter what..it is the outside influences that...
    Posted to Forum by dianamoore on 09-26-2007
  • Re: any experience tapping for a car to work and if so how?

    It is true that our energy field does effect everything in our environment. I certainly have tapped when very low on petrol and no services in sight. My vans name is Bluebird and we "talk" often. I tapped for keeping the amount of fuel in the tank we needed until the next station + increasing...
    Posted to Forum by Marianna Niebauer/EFTMuse on 09-18-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...
    Posted to Forum by dianamoore on 09-17-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Kira, Thanks for your message, and I understand what you are saying. However, I guess there would be a problem if you happen to be overweight and you are yo yo dieting. One of the main problems is that "Poor Me" victim and emotional voice that comes through all the time telling you that...
    Posted to Forum by dianamoore on 09-15-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Katharine, All the best and I really hope they work for you like they did me. It also helps if you say the affirmation.. " I am in TOTAL CONTROL of what I eat, when I eat and what I eat" continuously during the day too.. It gives you alot of self empowerment and reminds you that you are...
    Posted to Forum by dianamoore on 09-14-2007
  • 3 powerful statements for Weight Loss

    Hi there everyone... It is great to see we have a forum for EFT as it a great way to share and support fellow EFT'ers. I have been using EFT for several years. One area I have been stuck in for over 20 years is Weight Loss. I tried every diet, every EFT sentence I could think of, and then finally...
    Posted to Forum by dianamoore on 09-11-2007
  • Re: creative set-up phrases for self-acceptance

    Adrea has given some great tips and suggestions on creative set-up phrases for self-acceptance. i would like to add one more suggestion which may help you to address directly what part of you is stopping you accepting yourself. Start tapping on your KC point (the Karate Chop point) and say the following...
    Posted to Forum by Ben Huss on 09-11-2007
  • Re: creative set-up phrases for self-acceptance

    Hi Gayatri, To my way of thinking, I've found that the most important thing is that you say anything as long as it reflects the truth of what you feel. Your intuition is guiding you against saying the traditional phrasing, so you do honor to yourself by paying heed to its cues. I like to tell people...
    Posted to Forum by thejuicywoman on 09-11-2007
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