Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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tapping points » tapping on both sides (RSS)

  • Re: Side effects of EFT for panic attacks and fear of passing out

    joanne, the exact procedure really doesn't matter. Below is a quote from SkyWatcher I like to use the basic points that Gary Craig uses plus liver point (on the ribs approx couple of inches below the nipples) wrist points (on inside of wrists along the wrist line--tap your wrists together) top of...
    Posted to Forum by bodhileaf on 10-08-2007

  • Re: which side of body

    Do what is the most comforatable! Monkey style can make us laugh--which helps move the energy. I prefer tapping on both sides whenever possible for quicker results.
    Posted to Forum by SkyWatcher on 09-10-2007
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