Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.
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monkey tapping
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tapping on both sides
Re: which side of body
Do what is the most comforatable! Monkey style can make us laugh--which helps move the energy. I prefer tapping on both sides whenever possible for quicker results.
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SkyWatcher
on 09-10-2007
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