Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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tapping points (RSS)
  • Correlation of EFT Meridian Points and Emotions

    Several years ago I found a chart online that linked EFT tapping points to typical problems or emotional states, using Traditional Chinese Medicine meridian point concepts. For instance, the Liver Point relates to anger, Collarbone to Fear. Does anyone have access to that material, or a URL where that...
    Posted to Forum by siribear on 04-01-2008
  • Can't reach UA tapping point - alternatives?

    Hi. I'm a newbie and am a little physically restricted at the moment with rheumatoid arthrits. I can't reach the sides of my body to tap the under arm point. I believe there is always an alternative point on the same merdian. Any suggestions? Many thanks.
    Posted to Forum by lightrider on 03-23-2008
  • Re: can you do it "Wrong"? Can it be harmful when you are learning?

    Actually it probably means that you are applying EFT quite effectively - nausea or other uncomfortable reactions are generally quite rare, except perhaps when you have a lot of issues clamoring for release - then some discomfort is not too unusual. Like the earlier post says - its almost impossible to...
    Posted to Forum by philvt on 03-20-2008
  • Re: Tapping Points

    My routine - after a few years of following Garys basic formula exactly - my routine just evolved by intuition to include the 'sore spots', yes tapping there as part of the sequence, as opposed to use for reversal. Additionally, I just instinctively added the point right at the sternum. I find...
    Posted to Forum by philvt on 02-16-2008
  • Re: Silent tapping

    [quote user="Gene"] ... The words are only useful if they help you to focus on what you are doing work on... ... At the same time I can completely focus in on the pain I am feeling in my head without saying a word out loud... ... To do EFT right you need to be focused on the issue (physical...
    Posted to Forum by moschini on 02-09-2008
  • Silent tapping

    I've read what I can find in the archives and watched the tapes, it seems to me that all the instances of silent tapping someone is leading the tapping and the "receiver" is silent. In the archives I read that the practicitioner did the silent tapping on the receiver, with or without their...
    Posted to Forum by moschini on 02-09-2008
  • The use of Resonance Tuning forks in place of tapping

    Hi! I am a beginner and have been having about 70% success rate, but the successes have been unbelievable. I stopped all alcohol cravings in a 5 minute session!!! They were pretty deeply in there since I use alcohol to cope with the stress of my job and needed to disconnect that crave/reaction whenever...
    Posted to Forum by Anonymous on 12-31-2007
  • Re: how hard to tap

    Hi Sonja, Something that is really cool about EFT is that you get to make stuff up. I think that many people want to know exactly how to do it, I know that I did when I first started. I learned from Gary Craig's videos, and copied what I saw. Some people hate tapping. If someone hates tapping, and...
    Posted to Forum by SkyWatcher on 12-24-2007
  • Re: rising panic

    Have you also tried tapping on having mastr eft-ers support you throught his process. Also this is so affecting my life, even though this has been happening for years. Before you get the panic perhaps be tapping even though I hardly know my own name when the panic peaks Helen
    Posted to Forum by Helen on 11-20-2007
  • Re: Tapping Points

    Hi, I have so far only been using "the standard points", but I would suggest the collar bone point as a relief button for issues like "I don't deserve...I'm not good enough..." and so on. But I would like to share one telephone session I gave to a client who was in a terrible...
    Posted to Forum by RolfSandberg on 10-27-2007
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