Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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shoulder pain (RSS)
  • Heel Pain & Shoulder Pain

    Hi, I'm somewhat new to EFT and have gained some valuable knowledge from the sharing of information I've seen on this forum. I have two issues I would really appreciate some assistance with. I have right shoulder joint pain (bursitis) that started about 3 months ago. I thought it was aggravated...
    Posted to Forum by success2u on 02-12-2009
  • Pain blockers

    Does anyone have practical experience using EFT working around steroids, pain meds., and sports medicine? If so, please comment on whether you found that these substances had any effect on the effectiveness of EFT as well as any other comments you might have regarding the use of EFT on professional athletes...
    Posted to Forum by PPD on 08-28-2008
  • Re: The Joke in my Shoulder Blade: experience of a young Welsh guy

    Hi Andus, The Joke in you shoulder blade? What do you think the joke is? I find humor to be a fantastic tool. What have you been shouldering? Has there been something that has been weighing you down? JoAnn
    Posted to Forum by SkyWatcher on 06-24-2008
  • Broken shoulder pain

    I fell a month ago and broken my left shoulder. I keep it in a sling, and was just given some exercises to do a week ago. The Dr. said it was a bad break (just below the ball, and a piece of the ball broke off), but I did not have surgery (no insurance.) I've been doing EFT for several months now...
    Posted to Forum by Janedoe on 05-02-2008
  • Re: headache with neck and shoulder pain

    Hi, I am happy to hear that you are learning about EFT. To improve your results you want to get to the emotions that are under your condition. Anytime you make a pain go away with EFT and it comes back, you have dealt with an issue, but there is more to deal with. For example, what is it that you feel...
    Posted to Forum by SkyWatcher on 04-26-2008
  • Re: Thanks for the suggestions....1 more question

    Hello Marnica, You may want to start by tapping on your frustration and confusion and , you may want to include in your set-up phrases, Even though: I feel frustrated that I am getting nowhere with EFT... I am not sure where to begin... I am feeling a bit at a loss on how to do this... I am feeling confused...
    Posted to Forum by SkyWatcher on 03-25-2008
  • Re: Muscle spasm in shoulder....HELP

    Hello Marnica, I am so glad that you haven't given up on EFT. You are correct in realizing that you have given up too quickly in the past. Even though you haven't seen results, you have been practicing. Not it is time to get to the bottom of things and get some results that you can see. According...
    Posted to Forum by SkyWatcher on 03-20-2008
  • Two ideas on pain

    Hello; two ideas on pain seem too have distillled themselves into my awareness: 1. Pain is resistance. and 2. Pain is fear trying to leave the body I'd love to hear others thoughts on these concepts.... Phil
    Posted to Forum by philvt on 02-21-2008
  • Re: shouder neck and head pain - connected?

    Hi Cara, The way that I would approach your situation: assess the pain level in your neck—give it a SUD (intensity) level assess the pain level in your left shoulder—give it a SUD (intensity) level assess the pain level in your head (where is the pain specifically)—give it a SUD (intensity) level Was...
    Posted to Forum by SkyWatcher on 11-19-2007
  • Re: frozen shoulder pain

    Hello, Congratulations on your success with EFT so far! You are on the right track when you are getting down to the feelings that you have buried in your shoulder. Besides the bitterness that you mention, I would imagine that there is some anger there, too. Many times people carry burdens on their shoulders...
    Posted to Forum by SkyWatcher on 10-13-2007
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