Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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shame (RSS)
  • Global issue

    I mistakenly thought "shame" was the issue I was supposed to be working on with EFT. I happened to chat with briefly with a practitioner and she said shame was the global issue.I guess that means it's too general? Does that mean that I have to tap on the experiences that I remember that...
    Posted to Forum by RebeccaJ on 09-14-2009
  • Re: Diagnosis of Sczophrenia in my 28 year old son has left us devastated. Anyone have experience with mental illness?

    I wlll try again! this is my first try at forums. I am returning home after staying with him in the hospital. I have used eft befor to great results but he has not, possibly because we were not adressing the core issue, just some random symptoms. I am clearly in over my head but if someone is using eft...
    Posted to Forum by debbieg on 08-10-2009
  • Re: Feeling disconnected from myself after successful EFT

    Whow! Well done! I have "lived" in the reverse of what you have done. I have experienced what you are saying from aged 23 to now (57!!!) All I can say is do not investigate anything anymore - just enjoy "the space you are in!" I was surprised today to find anyone whom had suffered...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009
  • Re: EFT for feelings of derealization and depersonalization...

    Hello Ted - This is very curious - I have suffered DP/DR since about 1975 - I am now 57 - I agree it is (as I call "a living death!") I have worked with the Maudsley hospital in drug trials to no avail. I have sought many alternative therapies even Shamanic journeying and EFT and Neurolinguistic...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009
  • Re: EFT & Exercise

    Rebecca, Wonderful!!! Then you can clear the shame! Of course, there are many different ways to approach your issue. One way would be to good back into the "wayback machine" and see if you can remember a time--as far back as you can remember were you felt shame about your body OR someone was...
    Posted to Forum by SkyWatcher on 04-01-2009
  • Re: perfectionism

    Perfectionism is often just a part of a reaction to feeling shamed - and there are so many things that can shame a child. Critical parents is one, but also being required, or feeling that it's your job as a child, to take care of your parents. Any age-inappropriate behaviour can lead to feeling not...
    Posted to Forum by bodhileaf on 02-15-2009
  • PTSD ~ Flashbacks of events I don't remember!

    I hope someone can help me with this. I have had flashbacks of things I don't remember happening. It's always the same thing each time it happens. It's triggered by being in a religious atmosphere and someone putsting their hand on my shoulder. I go into a state of fear and try to get away...
    Posted to Forum by noa on 02-13-2009
  • Re: Stuck emotions-PTSD-Repeated Sexual Abuse over 18 yrs.

    I totally identify with all the distress, pain and suffering that you've been going through. For my part, I was repeatedly beaten, abused, neglected, and abandonned and molested by my crazy, violent, addict mother (alcoholic/drug addict, overeater, debtor, gambler, sex addict, rageaholic, etc..)...
    Posted to Forum by tgparker on 08-15-2008
  • Re: Childhood Sexual Abuse

    I totally identify all the distress, pain and suffering that you've been going through. For my part, I was repeatedl beaten, abused, neglected, and abandonned and molested by my crazy, violent, addict mother (alcoholic/drug addict, overeater, debtor, gambler, sex addict, rageaholic, etc..) for the...
    Posted to Forum by tgparker on 08-15-2008
  • Transgender anxiety issues that make me feel scared to leave the house...help!!!!

    I have some serious mental disorder that just won't budge, no matter what I have tried and it is ruining my life totally. Physically I am a man, but on the inside (emotionally, mentally, whatever) I am a woman. I have spent years trying to avoid this because I will never have a sex change. I used...
    Posted to Forum by Anonymous on 07-18-2008
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