Emotional Freedom Techniques
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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self-acceptance set-up phrases (RSS)

  • Re: Powerful New Innovations with EFT I have used

    Hello Desiree; it sounds like you are in a very good place to research the 'healing the inner child' information, in the case studies and other sources, from which I've put together a version that I've found to be quite effective, just as you will know what approach in that arena will...
    Posted to Forum by philvt on 04-18-2008

  • Re: Newbie gets results

    [quote user="EFTSpain"] Hi Moschini, This is brilliant ! I am all into Law of Attraction etc and I have learned form your expriences in this posting and the creative way you tackled your issues with EFT..thank you. Do you think you could draft a formula for your affrimations and tapping on...
    Posted to Forum by moschini on 01-26-2008

  • Re: Just starting out - read the .pdf manual - distilling the long list of issues into a tap

    [quote user="EFTSpain"] With your movies ...sounds as good a place to start as any..let us know how it goes and if you have any problems. Warmest wishes, Marie [/quote] Okay I'm back :) I found an article about Bundling Baggage which seems to address my clump of Mother issues rather than...
    Posted to Forum by moschini on 01-13-2008

  • Re: Just starting out - read the .pdf manual - distilling the long list of issues into a tap

    [quote user="ScientistGeorge"] Look up the "movie technique" on the emofree website. The first link I found is a good one. http://www.emofree.com/tutorial/tutorcthree.htm [/quote] I read the tutorial, I'm still confused or just not understanding, forgive me I'm completely...
    Posted to Forum by moschini on 01-11-2008

  • Re: Getting experience with helping people

    The saying that we teach what we need to learn is very true. Have you tapped for your feeling of being an inadequate teacher? That I'm not qualified to teach others when I can't get consistent results with myself? The fear of making "mistakes". Even though I dont know what I'm doing...
    Posted to Forum by Marianna Niebauer/EFTMuse on 09-17-2007

  • Re: creative set-up phrases for self-acceptance

    Thanks, everyone! These suggestions are really good. I'm looking forward to trying them.
    Posted to Forum by gayatri on 09-13-2007

  • Re: creative set-up phrases for self-acceptance

    Adrea has given some great tips and suggestions on creative set-up phrases for self-acceptance. i would like to add one more suggestion which may help you to address directly what part of you is stopping you accepting yourself. Start tapping on your KC point (the Karate Chop point) and say the following...
    Posted to Forum by Ben Huss on 09-11-2007

  • creative set-up phrases for self-acceptance

    I am fairly new to EFT, and I find that I can't quite get to a 10 on phrases like, "I fully love and accept myself anyway." A lot of tapping on different issues has finally gotten me up to a 9, but there seems to be some part of me that I can't quite accept. Any creative approaches...
    Posted to Forum by gayatri on 09-11-2007
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