Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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resistance (RSS)
  • Re: Need help with tapping ideas for 2 emotional problems that are causing candida/anxiety

    Hi, I noticed you are using the following words in your text: " I am not really there - there's a wall there- maybe I’m trying to keep myself safe by not being fully present and not putting myself out there."I would like to ask you if you are in the ability to visualise yourself passed...
    Posted to Forum by Gino Gerard on 07-18-2009
  • Re: 'Tearless' trauma technique when client won't guess

    Thank you for those ideas, Ingrid. Now that I've thought on it some more, my gut feeling is that this may be a case of secondary gain for this client which is then creating PR and resistance to healing. I may be wrong. But it gives me some ideas about things I can possibly address next time with...
    Posted to Forum by Shekinah13 on 05-17-2009
  • 'Tearless' trauma technique when client won't guess

    I have a client who came to me to work through a specific, one-time but very serious trauma. When we first began, she felt too fragile to be willing to work on the incident itself, so we have tapped around it (and on other things) for several months with good success. We're now approaching the first...
    Posted to Forum by Shekinah13 on 05-14-2009
  • Re: EFT & Exercise

    Rebecca, I know you didn't ask for my help, but I wanted to give you my opinion, too. It is just my opinion. Please use whatever part that works for you and disregard whatever doesn't work. I would say about releasing the resistance, you would want to be specific and stick to one topic. For example...
    Posted to Forum by SkyWatcher on 04-01-2009
  • How I am getting over debt and abundance issues and many others!

    Hi everyone, I wanted to share with you some of my experiences in the hopes that it can help you with whatever issues that you have. I had lived in much misery and despair in dealing with many different issues (including being deeply in debt) for over 20 years, but I am now very much in the healing process...
    Posted to Forum by Heather Flanagan on 02-26-2009
  • How I am getting over my Anxiety and many other issues!

    Hi everyone, I wanted to share with you some of my experiences in the hopes that it can help you with whatever issues that you have. I had lived in much misery and despair in dealing with many different issues for over 20 years, but I am now very much in the healing process!! My life is SO much better...
    Posted to Forum by Heather Flanagan on 02-26-2009
  • Re: Succes + Setback = No result...

    Hello Emergo, What you describe to me sounds like a part of you is resisting, holding you back.. I am going through a similar situation with my own issues, the closer and clearer my core beliefs are, the worse my symptoms get. The major beliefs that have occured recently are: "If you get what you...
    Posted to Forum by Fabienne on 10-20-2008
  • Re: Trying to get away - forget him... keep working on you!

    Hi Susanne, Welcome to this forum! Its a wonderfully loving and supportive place to be :) One of the best things you can do to help yourself right now... is to stop pushing against this man. You would benefit from freeing up more of your energy to focus back on yourself. I like this quote from Abraham...
    Posted to Forum by Karen Nauman on 07-28-2008
  • Re: 3/4 there but still fighting

    I have definitely had such plateaus myself. It sounds like you are doubting yourself and resisting the next step which is acceptance of the plateau. What comes to mind if you say to yourself "It's perfectly OK for me to be on a plateau right now" Here are some of my ideas for this situation...
    Posted to Forum by bodhileaf on 03-03-2008
  • Re: caparal tunnel syndrome (CTS)

    Hi Myra, As you may know by now, with EFT there is no one way to do it. I usually try to get to the bottom of the issue, and your feelings toward your father, and also the past traumatic events with your father would be excellent to obliterate. If the confusion is what seems to be right in your face...
    Posted to Forum by SkyWatcher on 02-24-2008
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