Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Help for newcomer

    Hello Jacquie EFT is basically a simple technique that can be made as complex and sophisticated as you want it to be! As Gary demonstrates on the videos, the basic standard setup and reminder phrase is very powerful. However, Gary and others also vary the setups and reminder phrases as they feel appropriate...
    Posted to Forum by bodhileaf on 01-02-2008
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