Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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rejection (RSS)
  • Re: Unrequited love....

    Roberto, Another thought that just came in as I was reading your post, is to tap on the thoughts that you have about yourself because she isn't returning your love. So some ideas for set-up phrases would be something like, Even though nobody loves me I feel rejected by ___________ I really thought...
    Posted to Forum by SkyWatcher on 11-15-2009
  • Re: Unrequited love....

    Hi Roberto,Sorry to hear about your situation... EFT can be very helpful in dealing with relationships and love issues. My experience tells me that you need to go back to the other times in your life that you had the same feeling. You can also tap on the feelings you have about this girl not being interested...
    Posted to Forum by SkyWatcher on 11-13-2009
  • Need help finding right setup...

    I am a very well educated, creative and competent person. I've always got compliments about my work and performance, even when I was a kid at school. But... I feel I don't get what I "deserve"- like recognition in example. Usually other people use my ideas (and get promotions and/or...
    Posted to Forum by Karla on 09-21-2009
  • Re: Need help with tapping ideas for 2 emotional problems that are causing candida/anxiety

    Hi, I noticed you are using the following words in your text: " I am not really there - there's a wall there- maybe I’m trying to keep myself safe by not being fully present and not putting myself out there."I would like to ask you if you are in the ability to visualise yourself passed...
    Posted to Forum by Gino Gerard on 07-18-2009
  • Lingering Effects of Early Childhood Stress

    Hello, I subscribe to Mercola' s newsletter. I am usually too busy to read it all but I attempt to scan the headlines. I certainly don't take all he says as 'law', but sometimes I find some interesting things. Here is the link for great article today. Important information to support...
    Posted to Forum by Karen Nauman on 02-21-2009
  • Re: perfectionism

    Perfectionism is often just a part of a reaction to feeling shamed - and there are so many things that can shame a child. Critical parents is one, but also being required, or feeling that it's your job as a child, to take care of your parents. Any age-inappropriate behaviour can lead to feeling not...
    Posted to Forum by bodhileaf on 02-15-2009
  • Help me clear depression

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    Posted to Forum by Anonymous on 01-08-2009
  • Re: Teeth-grinding getting worse. Maybe my approach is backwards?!

    Karen, Thank you so much for replying to my post! I agree, "disempowerment and rejection" are definitely huge themes in my life. What I think you mean by working more on *me* being okay with myself regardless of outside circumstances/people...is that what I need to tap more on, are the core...
    Posted to Forum by taptofreedom on 08-18-2008
  • Re: Fall as a Child

    JoAnn, I will focus on these recommendations and see where that takes me. Just being able to think of a blockage and calling attention to it has amazingly lightened me up. It's almost like there are no real words to describe it. I guess the best expression is for me is to be going from being hypersensitive...
    Posted to Forum by estersouza on 03-11-2008
  • Re: Fall as a Child

    Hello Ester, Thank you for joining our forum. Interesting enough, the right side of the body represents receptivity; taking in, feminine energy, women, the mother (according to author Louise Hay). Some set-up phrases could be, Even though: I feel rejected by my mother, I deeply and completely love and...
    Posted to Forum by SkyWatcher on 03-11-2008
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