Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
in Search
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







Browse by Tags

panic (RSS)
  • Re: going to the toilet anxiety

    WHEN I WAS IN ELEMENTRY, JOUNIOR HIGH AND HIGH SCHOOL THERE WAS A GROUP OF KIDS THAT THOUGHT IT WAS FUNNY TO ATTACK ME FROM BOTH SIDES AND TWO IN FRONT. THEY WOULD GRAB ME AND YANK ME OFF THE TOILET CALLING ME A SISSY FOR USING THE TOILETS AT SCHOOL.. THIS OCCOURED OVER TWENTY PLUS YEARS AGO. THE SAD...
    Posted to Forum by KEYARENAUSHER1 on 10-10-2009
  • Re: If fear had a gift for you ..

    Hi Paul, What a timely question for many of us, I'm sure. With extreme fear hitting me head on for the first time in many, many years, I have had a recent opportunity to explore this question first hand. Through this experience I realized that the only thing I truly fear is fear itself. This has...
    Posted to Forum by mtabaka on 11-20-2008
  • EFT TRIGGERS PANIC ATTACK

    My wife and I have had great experiences using eft over the last year. But last night I was tapping along with a youtube video for waking up in the morning and he stepped ue through 5 successive rounds of the 9 gamut. When finished I felt really sluggish and tired, however I had felt a moment of urgent...
    Posted to Forum by Anonymous on 09-30-2008
  • Re: Panic Disorder - how can EFT help??? - Keep it Simple

    Hi Ann, To make some headway for now and get a little more calmness back into your life - one of the best things you can do is just to keep it simple. Do not worry too much about finding old bothersome events or even making it complicated by trying to figure out what words to use to tap on or what issue...
    Posted to Forum by Karen Nauman on 08-03-2008
  • uncertainty and fear doing of new things alone - self sabotage

    Hello I would like some opinions on how to work on myself with the above problems I use eft on myself for various things and love it but I kind of dont know where to start with this one I am fine going to new places and doing new things if I'm with another person or a group but if I have to go someone...
    Posted to Forum by Anonymous on 06-13-2008
  • RE: pleas help me

    i am 15 and have been suffering with anxeity for 2 years. It started off as anger. thers was this person that i realy hated and we used to annoy each other so much. this person was my teacher. i hated her she made me so angry but wot she didn't no wa si was having trouble at home. My grandma was...
    Posted to Forum by sophy_joe on 04-04-2008
  • Medication & EFT

    I just received the course DVD's and am tapping while I learn. I'm still on the 1st DVD and keep wondering ... If I'm taking meds for my anxiety/panic how am I to tap on it if I cannot get the same intensity that I would get without the medication. I performed a search and was unable to locate...
    Posted to Forum by SiMPLiFY on 04-03-2008
  • Fear around horses

    Hello all; just found these forums. Forgive me if this topic has been covered. I'm 62 years old and have been around horses at least half my life. I last had my own horse a little over a year ago. She was a lovely little Arab mare, sweet as could be, and a great trail horse, keeping her cool when...
    Posted to Forum by Jobie on 02-18-2008
  • Fear setting in from tapping work

    I'm re-reading the pages on setting up set-up phrases & finding core issues. The past week I've done work about every other day since I'm feeling some physical responses (throbbing headaches, soreness in my shoulder/neck area and others) I'm now feeling fear, an almost "don't...
    Posted to Forum by moschini on 02-13-2008
  • Fear of choking

    I have been doing EFT for over a year and find it very good for some situations. However, I can't manage to get over my fear of choking especially on pills and capsules. I've had help from a practiotioner but nothing works. I leave it for a few weeks and crunch up the pills beforehand in a pestle...
    Posted to Forum by moira thomas on 12-29-2007
Page 1 of 2 (18 items) 1 2 Next >