Hi Jo, I wish I would have know about EFT 20 years ago. It could have help me with dealing with my anger. I am assuming that you get angry with your comment about a pretty sanppy temper. It could be really helpful if you could "tap and ***". It is easy to do. You just get in touch with the...

Hey Jo, Sounds like you've described a pretty good reason to be in a state of overwhelm ... I've been in a similar spot -- a few years ago when due to a variety of personal changes, I felt I'd completely lost myself. During time of change (and you name at least four significant changes in...

Thank you, Alina. I should have written that the first thing I did was to tap on how upset I am and how terrified I am that I am loosing the baby. I used many specifics for ME. Before this spotting and before even getting pregnant I did thoroughly tap on any fears that came up in thinking about another...

Hello Fancy Pants, I am glad to hear that sam-e and fish oil are helping. I highly recommend to tap daily. When you feel like crying, tap and cry. Keep a feelings journal, and write what you are feeling, Group feelings together and tap on the ones that are feeling the strongest. I would recommend that...