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overeating ( RSS)
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[quote user="chim129"] I've been very reluctant to tap on my weight issues, but have gotten around to it in the past few days because I discovered, to my horror, that I was struggling to fit into my largest pair of jeans. I know I've collapsed some significant issues, but I still feel...
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Hi guys, a little update. I think either the emotional reason for sugar craving has been eliminated or it was not the reason as it turned out to be candida as Suzanne diagnosed it. I water fasted for 5 days and ate only veggetables for a week and recently I felt like eating something sweet so I got an...
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Hi Julie, I would imagine that it would be difficult to see your sweet daughter being made fun of... I too, have a grown son, daughter, and granddaughter that I love very much. Personally, I would learn how to do EFT and practice it on different issues. For example, start with simple things like: headache...
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Hello everyone, This is my first post but I am not new to EFT. I have succesully resolved a lot issues which until EFT that I considered hopeless cases one of which was quitting smoking after 9 years, ONLY IN ONE ROUND of EFT!! However, no matter what the line or how much I try I can not deal with the...
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Since tapping removes negative emotions- what about positive ones? My problem is that I love the feel of being overly stuffed. I feel safe and abundant and it reminds me of times when I'm celebrating something with lots of friends and family. When I was little my mom used to tell me to stop eating...
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Hello, Over eating and under eating are both symptoms. EFT is a fantastic tool to use to clear underlying core issues. Weight issues are typically pretty complex. How I lost over 25 pounds, and have been able to keep it off is by being AWARE of my FEELINGS and how I am around food. I have cleared some...
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How could a person use EFT for help with eating disorders such as overeating or undereating? I currently have a problem with overeating, but in the past I had a problem with undereating. I guess I have "disordered eating" as I go up and down the scale quite frequently. I get to a good size...
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Hi Beth, Thank you so much for joining us on this forum, and for following up. Great for getting that ahhha moment about remembering around dinner time when your dad would come home. There are several approaches that I see. So, about being around dinner time--was there a particular memory that stands...
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Hi Gracey, You have a lot of awareness about the underlying causes of your overeating, and that is helpful. Congratulations for being on the road to attaining the weight that you would like using EFT. It really does work. There are many approaches that you could take. One could be to start peeling the...
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Hi EFTers! This forum is great- it’s wonderful to see so much love & support out there. Hence, I’d like to be a part of it. I have just started EFT and, to be honest, have found it a bit overwhelming in a way. I’ve been watching videos & reading about it & practicing but it has started to...
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