Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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migraine (RSS)
  • Re: Successful helping others, not so effective on myself

    Hi, With EFT, as you know, the more specific we can be, the better. When I was in the UK, I worked as a massage therapist for many years, specializing in neck and shoulder conditions. This is what I found: Many migraine sufferers don't have a problem that originates in the head but in the neck and...
    Posted to Forum by Suzanne on 10-27-2009
  • Successful helping others, not so effective on myself

    Hi everyone I know this is a frequent problem. I have been doing EFT on myself and friends for 10 months. I have Gary's DVDs and have watched them all. I look forward to and read all of the email newsletters and try new ideas, BUT apart from curing myself of hay fever (and even if I never manage...
    Posted to Forum by denimmaterial on 10-24-2009
  • Re: Anger, forgiveness, and physical pain

    Hi Judy, You have come to the right place, and it sounds like it is the right time for you to deal with the anger that has been festering inside for over thiry years. First, I want to congratulate for the being here and stepping forward. It takes a lot of courage to be doing this, and the payoff will...
    Posted to Forum by SkyWatcher on 12-24-2008
  • Re: Headache help

    Hi Heidi, Welcome to our forum and congratulations on your success with using EFT for your migraines. You had some great setup phrases! I can tell that you are going to be a great EFT practitioner... By the way, if you are having discomfort in be, like a migraine, it isn't necessary to even sit up...
    Posted to Forum by SkyWatcher on 08-25-2008
  • Re: MIGRAINE

    Welcome to our forum, Night Nurse. The first thing that comes to my mind Is there something that you are not looking forward to or not wanting to do or someone that you don't want to be with on the weekend? Is there something or someone that you don't want to see on the weekend? Is there something...
    Posted to Forum by SkyWatcher on 04-12-2008
  • MIGRAINE

    I HAVE GREAT SUCCESS WITH EFT BOTH WITH MYSELF AND CLIENTS BUT I HAVE BEEN UNABLE TO CLEAR THIS TROUBLESOME MIGRAINE THAT I NOW KNOW COMES ON EVERY WEEKEND. USUALLY SATURDAY THE PAIN IS BEHIND MY EYES AND ALSO UP MY NOSE AND IT IS SCALDING IN NATURE . IT MAY SHIFT TO MY SCALP , NECK AND DOWN MY SHOULDER...
    Posted to Forum by nightnurse on 04-12-2008
  • Re: Persistent Migraines seem to be the only thing I can't banish with EFT

    Hi Ros, Hmm, moving in instead of moving on. That definitely changes things. Maybe you could try some set-up phrases, something like, Even though: I don't have a clue as to what could be the emotional cause of this headache, but I sure know that I feel ( angry, upset, piss-off, miffed, or whatever...
    Posted to Forum by SkyWatcher on 12-01-2007
  • Re: Persistent Migraines seem to be the only thing I can't banish with EFT

    Dear Ros, Wow, you have really had a lot of success with EFT in just a few short months! However, it must be frustrating and painful for you not to have been able to eliminate your migraines completely. I see that you have been able to get the pain down to a manageable one or two. So, you have had some...
    Posted to Forum by SkyWatcher on 11-30-2007
  • Persistent Migraines seem to be the only thing I can't banish with EFT

    I've been doing EFT for a few months ago and used it with great success on just about everything - on myself, my family and my friends. I've had consistent successes with surrogate tapping (for both humans and animals, and sometimes at a distance). With myself I've managed to banish cystitis...
    Posted to Forum by Ros on 11-30-2007
  • Re: Migraines - to skywatcher

    Dear Butterfly Lady, If I am understanding your question, you are wanting to know if EFT can help if there is a known physical cause for a migraine. Yes. I have found EFT most powerful in getting to the emotions that are underneath the pain. If you know physical causes, you can add that to your set-up...
    Posted to Forum by SkyWatcher on 11-02-2007
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