Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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metabolism (RSS)
  • Underactive Thyroid

    Hi - has anyone had any success treating an underactive thyroid? I really want to stop taking thyroxine as I really dislike taking drugs. I read an article by someone about using EFT on metabolism which mentioned it but only said to consult with doctor before coming off medication. Any clues as to what...
    Posted to Forum by Dvora on 03-15-2009
  • Re: Can EFT help with weight gain?

    I thought I'd leave my initial answer here however, I misread the question Maggz asked. It was about EFT to help gain weight NOT lose it and slow the metabolism down... NOT speed it up! See the continuation below :) ________________________________________________________________________________...
    Posted to Forum by Karen Nauman on 01-21-2009
  • Re: Newbie--weight question

    Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Hi Claire, Thank you for sharing on our forum. I believe that it takes courage to share here. Adding on to what Paul had to say, here are some set-up phrases that you could use (and change them so it’s closer to your own language...
    Posted to Forum by SkyWatcher on 09-10-2008
  • Newbie--weight question

    Hi everyone, I am not totally new to EFT, but would still consider myself a novice. I have never had any weight issues my whole life, no eating disorders, or issues surrounding eating. I don't have the greatest eating habits, but was always able to eat whatever I wanted and never gained weight. I...
    Posted to Forum by claire on 09-06-2008
  • Re: EFT and telling body to stop storing fat ???

    Hi there! Interesting thought! Might be worth a shot... tapping and telling our body to stop storing fat. However, most times the reason why the body slows its metabolism and stores more food energy at fat is because we're in stress mode and are experiencing negative emotions. A slow metabolism also...
    Posted to Forum by Karen Nauman on 08-03-2008
  • Re: How to make you stop liking sugar

    Hi Coco It great when we write our thoughts and beliefs either to someone else (such as forums) or we can do it to ourselves (sometimes I will send an email to myself about a trouble, issue, challenge, etc) and let my thoughts/feelings flow. I send it and then go back and tap on what my beliefs are....
    Posted to Forum by Agent EFT on 04-24-2008
  • Re: Thyroid Cysts

    Hello Dekightful With regard to the cyst you have just discovered, have you asked your doctors what are the risks to leaving it as it is for a while so that you can try out some EFT for it. Some thyroid conditions do need medical attention if the hormonal balance is badly awry or the stresses and strains...
    Posted to Forum by bodhileaf on 12-26-2007
  • Re: EFT for burning fat?

    Here is something by Sylvia Hartmann from the archives on speeding up your metabolism. http://www.emofree.com/articles/raisingmetabolism.htm
    Posted to Forum by bodhi_svaha on 12-18-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...
    Posted to Forum by dianamoore on 09-17-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Kira, Thanks for your message, and I understand what you are saying. However, I guess there would be a problem if you happen to be overweight and you are yo yo dieting. One of the main problems is that "Poor Me" victim and emotional voice that comes through all the time telling you that...
    Posted to Forum by dianamoore on 09-15-2007
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