Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: elbow pain came back

    Hi, Glad to see helping others use EFT and getting benefit. In my experience, if I use EFT and a symptom comes back, then there is something else to deal with. What did you use for set-up phrases? Did you deal with any emotions--or just the physical symptoms? I book that I sometimes use for reference...
    Posted to Forum by SkyWatcher on 12-29-2008
  • Re: strange physical sensations with anxiety issues, eft is giving weird side effect!

    Hello Mere, Don't give up!!! You are correct--your situation is complex. I am glad to hear that you are feeling less anxious and more energetic. A technique that I have found helpful for repetitive events is called bundling baggage . You might want to try it. A question that you might want to ask...
    Posted to Forum by SkyWatcher on 06-13-2008
  • please help with ideas to stop this physical pain

    hi there everyone and thank you for takin gtime to read this, i am truely greatful for your time. i am having stabbing pain on my right heel / achillies tendon and i have had this since monday. i have tried eft'in myslef and lots of diff aspects of why the pain is there, but with no joy, the intensity...
    Posted to Forum by Holistic Vitality on 03-13-2008
  • Re: Migraines

    Hi Travis, I am glad that your wife has gotten success with EFT for her migraines;-) The suggestions that both Leigha and Kathleen are great. I couple of things that I would like to add. If you can't find a sore spot, that is OK--do like you are doing--tapping on the side of the hand. Some set-up...
    Posted to Forum by SkyWatcher on 10-09-2007
  • Re: No luck with EFT and Migraines

    Shadow, I am glad to hear that you have had some successes with EFT, and it sounds like you are feeling pretty frustrated with your results, so far, with dealing with physical pain. My experience in helping people with pain is that usually it isn't enough to just tap on the physical pain itself....
    Posted to Forum by SkyWatcher on 09-24-2007
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