Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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intuition » conscious breathing (RSS)

  • Re: EFT for burning fat?

    Finding setup phrases becomes easier by letting your imagination and intuition run. This is much more fruitful than trying to get a "right" phrase. I find most success with EFT by focusing on feelings and feeling words. To be thorough we must treat for any and all feelings we have about the...
    Posted to Forum by Xan on 02-18-2008

  • Re: anger

    Greetings Andrea and JoAnn, Breath-work is a definite aid in releasing emotion and even for finding core issues. To me, some kind of breathing system coupled with EFT is an awesome combination. When we are not releasing naturally with the breath, I sometimes feel we are "holding on" to that...
    Posted to Forum by pawnee on 11-21-2007
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