Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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intuition » bruised sore spot (RSS)
  • Re: Tapping Points

    My routine - after a few years of following Garys basic formula exactly - my routine just evolved by intuition to include the 'sore spots', yes tapping there as part of the sequence, as opposed to use for reversal. Additionally, I just instinctively added the point right at the sternum. I find...
    Posted to Forum by philvt on 02-16-2008
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