Hi Marion, I had a feeling I would be hearing from you soon. That's wonderful news! It's amazing how so many people just accept the status quo even if it is lousy. You had the courage to walk through and take the appropriate steps towards healing and now you are beginning to reap the rewards...

Hi Marion, Do I think it's possible to rid yourself of all that trauma in a few days time? Maybe. Do I see it often? No especially with the level of trauma that you have dealt with. I think you can do a lot on your own but suggest that at some point you work with a skilled practitioner who has experience...

That's wonderful. You are most welcome. I, like Gary, believe that EFT truly is a gift from God. And by all means be kind to yourself in the process as you will be peeling layers and layers away that took years to build. "I choose to be loving, kind, and compassionate with myself as I unravel...

You are welcome, Marion. Just reading over this next post I can pick at least 10 different things in there to start tapping about. It might not happen overnight (although it can I have seen it) but you will get relief by tapping through these issues. The are most definitely related. If you still can't...

Well I am totally new here, I love the sound of this EFT but don't really know how to start or what I am meant to say to myself! I feel like there was some trauma when I was younger but I don't know what it is, my parents can't tell me and I seem to have a mental block on alot of things....

Q's for Brad: 1) has he ever tried hypnotherapy (M. Erikson's method)? Looking at the list, I figure he needs something that beats his conscious mind so that you will have a chance to see what it is that is causing the PR. 2) Supplements: has he ever tried St. John's wort? Q for Jo: The person...

I have a client in early 40s, 40 - 60 lbs. overwheight that reports having 10 + years of insomnia, though I am sure his sleep difficulties go back at least 20 years from his report of off and on sleeping difficulties. He reports having tried "just about everything," including sleep monitoring...

I went to the link. It is understandable why you are finding this effective. What she is offering is called brainwave entrainment or binaural beats. If you do a search for those terms you will find many many hits on the web. Some of those will be the many people selling prerecorded solutions. You can...

Samo, Mildred gave you some great advice and tapping phrases to use. I wanted to add that Carol Look has a good 3 part series on treating insomnia that you can find at http://www.emofree.com/Articles2/insomnia-series-carol.htm One more thing. Don't get discouraged if you don't see immediate results...

[quote user="bodhileaf"] I've had pretty poor sleep for months now, triggered by working on birth trauma. [/quote] I am a big fan of Stacey Vornbrock's protocol for stubborn issues ... I also use it on birth medications so if your mom was medicated at all, you can tap on that. You also...