Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Feeling stuck on weight issue

    Hi, Congratulations on the work you have done so far. Remember that how long it took you to get in the situation you are in. So, be kind with yourself. You really are doing well & you have always done the best that you could have done. Have you tapped on your feelings about still wanting sugary things...
    Posted to Forum by SkyWatcher on 07-14-2009

  • Re: Feeling stuck on weight issue

    Hello, I would suggest going easy on yourself. I know the frustration that can happen when things don't go the way you want. My sense is that your inner child is rebelling. She is upset that you are trying to take something away from her that she loves. You can address your inner child, if you think...
    Posted to Forum by SkyWatcher on 07-13-2009
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