Hello, I am going through a very painful breakup. While very actively working on myself I feel stuck not wanting to go back to work and resume my normal daily life. It is even more difficult that I work at home so I do not have any peer pressure to get me going. I have felt a bit concerned about this...

Hi, I noticed you are using the following words in your text: " I am not really there - there's a wall there- maybe I’m trying to keep myself safe by not being fully present and not putting myself out there."I would like to ask you if you are in the ability to visualise yourself passed...

Hello TZ I do a lot of inner child (and inner baby) work, and I agree with Deborah: Above all, these parts of us need to be given a voice, they need to speak their truth, they need to be listened to. THEN integration should happen, unification of the emotional body. I am not in favor of carrying around...

Yay!!!! Way to go! You are really getting somewhere. I shared my response on Twitter, and someone got really upset. She felt wanted to know if I had mentioned the fact that there may be some health implications that have to do with you wanting sugar int he morning--like you may be hypoglycemic. Just...

Hi, Congratulations on the work you have done so far. Remember that how long it took you to get in the situation you are in. So, be kind with yourself. You really are doing well & you have always done the best that you could have done. Have you tapped on your feelings about still wanting sugary things...

Hello, I would suggest going easy on yourself. I know the frustration that can happen when things don't go the way you want. My sense is that your inner child is rebelling. She is upset that you are trying to take something away from her that she loves. You can address your inner child, if you think...

Whow! Well done! I have "lived" in the reverse of what you have done. I have experienced what you are saying from aged 23 to now (57!!!) All I can say is do not investigate anything anymore - just enjoy "the space you are in!" I was surprised today to find anyone whom had suffered...

Hello Ted - This is very curious - I have suffered DP/DR since about 1975 - I am now 57 - I agree it is (as I call "a living death!") I have worked with the Maudsley hospital in drug trials to no avail. I have sought many alternative therapies even Shamanic journeying and EFT and Neurolinguistic...

Gill, thanks for so useful a reply. i just couldn't find the thread. How does on use the code/link you wrote as I'd like to access the article. Are you talking about sort of making up a story/video so it might trigger some memories or something to tap on? I'm really stuck with this one at...

Hello Linn, This is a good stepping stone, maybe we can explore a few tapping ideas. A good idea would be to have a chat with your child part/teenager part. Use these dieas with an acceptance phrase of your choice; Even though....or especially because..............I deeply love accept the whole of me...