I am eager to use EFT to improve my tennis game. Some sort of mental block keeps me from winning matches. During practice sessions I am strong and consistent but have great difficulty winning the game. I can stretch the winning point out for agonizing, long periods of time. WHen every game is a series...

I have been interested in the performance side of things and have been trying to get my practise on that side. Performance, the word alone has many meanings. I am always careful when using it to advertise as I do not want to attract a 'sexual performance' practise but would like to get into the...

Michael, I highly recommend material by Steve Wells, an Australian psychologist and EFT expert who teaches Peak Performance workshops (applicable to any kind of performance, including sports). I attended a 4-day workshop he taught a couple of years ago in Canada. He has several detailed articles in the...

I like to do it by moving towards a goal. Have someone describe the outcome or goal that they want to achieve at it's most ideal. No limits; just the way they want it. Then, on a scale from 0 to 10, where 0 is you have no belief that you can achieve this goal and 10 is that you're 100% certain...