Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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fear » movie technique (RSS)

  • Re: Just starting out - read the .pdf manual - distilling the long list of issues into a tap

    [quote user="EFTSpain"] With your movies ...sounds as good a place to start as any..let us know how it goes and if you have any problems. Warmest wishes, Marie [/quote] Okay I'm back :) I found an article about Bundling Baggage which seems to address my clump of Mother issues rather than...
    Posted to Forum by moschini on 01-13-2008

  • Re: gymnast still scared

    Wendy, Maybe it would be good to include all of the senses, what she: saw in the gym that scared her heard in the gym what did she feel in the gym is there a memory from Is there a specific memory from the gym that was scarey for her that you could use the movie technique on? Wendy, let me know if any...
    Posted to Forum by SkyWatcher on 10-06-2007
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