Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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fear » gratitude (RSS)
  • I am now pregnant but am spotting

    I am hoping for some guidance on positive affirmations and things to Tap on so that I can not worry so much. I have been thinking that some of these may be good: for affirmations: My womb is a safe and sacred place I'm building a healthy and sound baby In a fear-inspiring way I am wonderfully made...
    Posted to Forum by newgrace on 05-03-2008
  • Re: Worries about future brings on self sabotaging

    Hello CSJ. Thank you for your first post and welcome to this forum. You are so right that being deep inside the worry can cloud your vision of what is really going on here. When people feel anxious, one of the mind games they play with thelselves is to become certain that the least desired outcome will...
    Posted to Forum by bodhileaf on 01-06-2008
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