Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Pressure of too much I want to do

    I've been using a Priority Matrix for some time now, which really helps. The 4 sections are entitled Importand and Urgent Important and Not Urgent Not Important and Urgent Not Important and Not Urgent But then I realised that I was making some choices about what was important based on fear. So I...
    Posted to Forum by bodhileaf on 02-13-2008
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