Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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fear » bodytalk (RSS)

  • I can't feel anything

    Hi everyone I have been attempting to use EFT for a while now, with little success. I think the reason for this is that I just cannot feel my emotions. I live entirely in my head. I've recently realised how much of my behaviour is about avoidance and doping myself in order not to feel. The trouble...
    Posted to Forum by Jules on 04-23-2008

  • Fear setting in from tapping work

    I'm re-reading the pages on setting up set-up phrases & finding core issues. The past week I've done work about every other day since I'm feeling some physical responses (throbbing headaches, soreness in my shoulder/neck area and others) I'm now feeling fear, an almost "don't...
    Posted to Forum by moschini on 02-13-2008
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