Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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fear anxiety (RSS)
  • How I am getting over debt and abundance issues and many others!

    Hi everyone, I wanted to share with you some of my experiences in the hopes that it can help you with whatever issues that you have. I had lived in much misery and despair in dealing with many different issues (including being deeply in debt) for over 20 years, but I am now very much in the healing process...
    Posted to Forum by Heather Flanagan on 02-26-2009
  • How I am getting over my Anxiety and many other issues!

    Hi everyone, I wanted to share with you some of my experiences in the hopes that it can help you with whatever issues that you have. I had lived in much misery and despair in dealing with many different issues for over 20 years, but I am now very much in the healing process!! My life is SO much better...
    Posted to Forum by Heather Flanagan on 02-26-2009
  • Re: Anxiety and EFT - Important Tips

    Hi Jo, This is AMAZING! Bravo to you :) I was really (I mean really) wishing that we had one link to refer people to about anxiety and EFT, especially for new forum members - there are so many questions about this topic. As you mentioned, lately, I've seen a big increase in the number of people with...
    Posted to Forum by Karen Nauman on 02-13-2009
  • Can Anxiety and Depression Actually Get Worse... with EFT?

    "Henrietta Chicken" - comic strip http://www.cartoonistgroup.com/store/add.php?iid=25165 Hello! What a brilliant and funny comic (link above)! When someone sent it to me yesterday... right away, I thought about our stuck ‘Inner Children’... 'Younger You's'. How they can be extremely...
    Posted to Forum by Karen Nauman on 01-27-2009
  • Re: What to do when one is stuck - ANXIETY

    Hello Wendy, Welcome to the forum! It sounds like an awful experience for you. Have you considered working intensively with an EFT practitioner? I think what you've been experiencing are the benefits you can get with EFT by using the "mechanical" version.... which is just tapping, and saying...
    Posted to Forum by Leigha on 09-09-2008
  • uncertainty and fear doing of new things alone - self sabotage

    Hello I would like some opinions on how to work on myself with the above problems I use eft on myself for various things and love it but I kind of dont know where to start with this one I am fine going to new places and doing new things if I'm with another person or a group but if I have to go someone...
    Posted to Forum by Anonymous on 06-13-2008
  • Social Anxiety

    Hello there everybody. I am glad that I came across EFT because I know it can help. It has helped in the past but doesn't seem as effective anymore. I have social phobia which seems to come and go. Sometimes I can appear very confident whilst other times I am too anxious to go out or feel always...
    Posted to Forum by AJay on 03-21-2008
  • Fear around horses

    Hello all; just found these forums. Forgive me if this topic has been covered. I'm 62 years old and have been around horses at least half my life. I last had my own horse a little over a year ago. She was a lovely little Arab mare, sweet as could be, and a great trail horse, keeping her cool when...
    Posted to Forum by Jobie on 02-18-2008
  • Re: a simple question

    Hi Cofi; I'd also suggest that you take a look at your diet - do you drink soda daily? Mostly refined foods? Sugar? do you eat the typical calorie rich but nutritionally deficient diet as most people in industrialzed nations? Definitely something to look at as a possible contributing factor to your...
    Posted to Forum by philvt on 02-17-2008
  • Seeking help for Obsessive Worries

    Hi all, My name is Brian- I'm 20 years old and in need of a little help. I've been aware of this site and much of the information on here for almost a year, yet it has taken me a while to publicly write on this forum. I'm not sure why. I was originally suffering from Chronic Fatigue Syndrome...
    Posted to Forum by highpasses on 02-15-2008
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