Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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depression (RSS)
  • Re: depression, social anxiety,

    I would actually like to see what kinds of verifiable results you are getting using it. I can't begin to tell you how many people I run across on an almost daily basis who have been doing EFT for some time and they aren't getting the results they should be. The statement I hear most among my...
    Posted to Forum by TapYourPower on 06-21-2009
  • Re: depression, social anxiety,

    Just wanted to let you know Naomi that this is not standard EFT advice from the previous post. If you want to read my article here on the top 5 reasons why people don't get results you'll see what I mean. You haven't been able to get your SUDs levels down and I suspect it's because of...
    Posted to Forum by TapYourPower on 06-21-2009
  • Re: depression, social anxiety,

    You are welcome, Naomi. What do you mean you can't get past a 6? Are you referring to the legs numbing? In and hour and 20 min with a professional practitioner? That's odd. Make sure you ask a potential practitioner what their rate of success is and what their experience level is for starters...
    Posted to Forum by TapYourPower on 06-20-2009
  • Re: depression, social anxiety,

    Hi Naomi, To tap on a big giant issue (tabletop or forest metaphor) is fruitless. You need to tap on the individual fears, anxiety, worries that you mentioned in the above post. "Even though I am scare of going out the door" "Even though I am scared to meet people because they might judge...
    Posted to Forum by TapYourPower on 06-14-2009
  • Re: Feeling disconnected from myself after successful EFT

    Whow! Well done! I have "lived" in the reverse of what you have done. I have experienced what you are saying from aged 23 to now (57!!!) All I can say is do not investigate anything anymore - just enjoy "the space you are in!" I was surprised today to find anyone whom had suffered...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009
  • Re: EFT for feelings of derealization and depersonalization...

    Hello Ted - This is very curious - I have suffered DP/DR since about 1975 - I am now 57 - I agree it is (as I call "a living death!") I have worked with the Maudsley hospital in drug trials to no avail. I have sought many alternative therapies even Shamanic journeying and EFT and Neurolinguistic...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009
  • Sounds and Sores

    Well I am totally new here, I love the sound of this EFT but don't really know how to start or what I am meant to say to myself! I feel like there was some trauma when I was younger but I don't know what it is, my parents can't tell me and I seem to have a mental block on alot of things....
    Posted to Forum by Jenipops on 06-06-2009
  • Autism and Anxiety?

    I'm curious if anyone here - practitioner or otherwise - has dealt with anyone who suffers from Asberger's or other forms of autism defined primarily by intense social and emotional anxiety. I have a friend who has benefited - albeit very slowly - from Reiki over the past three years or so, but...
    Posted to Forum by Lilith70 on 05-13-2009
  • Re: So sad, don't know what to do anymore

    Dear John, Right now the most important person you can actually work on is yourself. You need to get up now and do something to develop your sense of self-esteem. Right now you sound depressed and very low in energy. Start doing EFT for your feelings of helplessness and depression. Include your fears...
    Posted to Forum by Mildred on 05-11-2009
  • So sad, don't know what to do anymore

    Hello, My name is John and I'm currently going through a painful time with my wife. My wife and I have been married for 8 years and we have 3 beautiful daughters together. Recently, it seems as if all the love she once had for me has disappeared. I can't even tell her how I'm feeling emotionally...
    Posted to Forum by JWD707 on 05-11-2009
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