Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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defence mechanism (RSS)
  • EFT works great on clients but nots as extraordinary on myself

    I am so jealous of all my clients who have totally changed their lives, relationships and prosperity levels. Some have even won money in the lottery, yet any changes in me are subtle. I have been practicing EFT for over a year now and in the past year I have gained 30lbs, I am single and although I’m...
    Posted to Forum by meu718 on 04-09-2009
  • polarity repsonse

    How do I approach myself with EFT if it is becoming obvious that I am probably dealing with a case of ' middle aged' polarity response ... I seem to be reinforcing behaviour I want to change instead of clearing issues more often now .... it doesn't seem to be just a host of tailenders kicking...
    Posted to Forum by kmw on 12-18-2008
  • Re: Specificity vs. generalities

    Thank you for your thought provoking responses, all of you! My feeling on that, Chip is that the defense mechanisms you are refering to are not survival level mechanisms but rather more self entertaining/distracting type of reactions - fully within the domain of the ego, which can't hold a candle...
    Posted to Forum by philvt on 02-19-2008
  • Re: Smile when you tap on that!

    Thank you so much for your warm words of support Marie. I understand that the Wells/Lake method of PET, (EFTdownunder.com) provocative energy therapy, is extremely humorous, and I agree, humor can dissolve some blocks in seconds - I love it being 'connected' and just letting the flow run the...
    Posted to Forum by philvt on 02-18-2008
  • Re: EFT & TFT Studies

    Hi Ingrid and all, I am Dieter Maas from Germany, i live near Cologne, and i am an MD from education, and i just (re)joined this forum. End of 2006 i first learned about EFT, while i was searching the internet about other modalities, other than Psych-K, which was mentioned in Bruce Lipton's book...
    Posted to Forum by Dieter on 12-28-2007
  • Sleep as a Defence

    Hi I wonder whether anyone else has come across a client falling asleep in the middle of a session? I just had this happen to me, and we (client and I) decided it was actually a highly successful defence mechanism at work. We had been looking at habitual ways of being that act as a barrier between where...
    Posted to Forum by bodhileaf on 12-04-2007
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