Hi Teann, So here you happen to be describing one of the biggest challenges I see with folks who use EFT on their own. This is not how EFT works. We aren't drumming in negatives- we are clearing them. The only way those positive reframes ever "land" (including affirmations about changing...

Hello Linn, This is a good stepping stone, maybe we can explore a few tapping ideas. A good idea would be to have a chat with your child part/teenager part. Use these dieas with an acceptance phrase of your choice; Even though....or especially because..............I deeply love accept the whole of me...

http://www.emofree.com/Articles2/enhance-figure-gillian.htm Hello Linn, Just found Gillian's letter. Remember to be specific about what yoyu are tapping on. How did your mother make you feel? or father? Did you want to grow up? These are just random questions, might trigger material for you to tap...

Hello Linn, Welcome to the Forums. It is worth a try, Here attached a letter from Paul; Lynch http://www.emofree.com/cases/breastsize.htm I know that Gillian Wightman has also been successful and has published her own story here (I cannot find it right now). How Familiar are you with the EFT procedure...

I am tired of feeling inadequate as a woman because of my small chest. I feel that my puberty didn't get complete because I was so underweight in my teens and because of that I didn't develop as I should have. If I'd have a time machine, I'd go back and stuff myself with fat, protein...