Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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body image (RSS)
  • HAVING FUN WITH WEIGHT LOSS SYMBOLS

    Here are some symbols that helped me lose weight..The first one is a Sanjeenvini Healing card that you can put all your food and liquids on before consuming and the other is just a subconscious symbol to put on the fridge or cupboard to remind you what you are doing. http://www.totalcontrolbook.com/freesymbols...
    Posted to Forum by dianamoore on 12-20-2008
  • Re: Script for Body Image - Add a Simple SUD's 'Truth Statement'

    Hi Mirabai, What a great script and a very valuable contribution to this forum! I like the way your rounds flow and help to shift or transform the energy. That's the neat thing about EFT - how quickly we can improve our feelings on a emotionally 'heavy' subject like hating our body. A SUD's...
    Posted to Forum by Karen Nauman on 10-08-2008
  • Re: Free Tapping Scripts - Even though I hate my body...

    Andrea, I love your tapping scripts, and have printed them out so that I can use them for daily tapping for as long as I need to do so. I've had a problem with accepting/liking my body for my entire life, and your scripts, particularly those about showing compassion, are just what the doctor ordered...
    Posted to Forum by pattyann2264 on 09-05-2008
  • Working through it all. Any guidance appreciated :o)

    Hi EFTers! This forum is great- it’s wonderful to see so much love & support out there. Hence, I’d like to be a part of it. I have just started EFT and, to be honest, have found it a bit overwhelming in a way. I’ve been watching videos & reading about it & practicing but it has started to...
    Posted to Forum by Gracey on 09-01-2008
  • Using EFT for exercise results

    I'm not sure if this is the proper forum if it is not, please move it to wherever is more appropriate :) A few years ago I was in an auto accident and had a back/neck/shoulder sprain with my hip hitting the 5-speed floor shift very hard..I was hit from behind in a Mazda Miata (which is a tiny car...
    Posted to Forum by moschini on 02-09-2008
  • Re: 3 powerful statements for Weight Loss

    Hi Diana I'm reporting back since my first post on 31 December, and since I first started using the 3 statements, plus the positive affirmations. I have tapped away each day, sometimes quite automatically i.e. without putting a lot of energy into it. I have come through that time of the year when...
    Posted to Forum by Chilaa on 01-22-2008
  • Re: A seemingly complicated block to losing weight

    Hi Cindy, Great that you shared so much and some great answers also. Have you looked at the downside of losing weight, i.e. if I get skinny again I might attract another Ethan? I often find that my clients hold onto the weight as a protection. Hoponopono is also great. Helen Vella Florida www.vellaandassociates...
    Posted to Forum by Helen on 01-21-2008
  • A seemingly complicated block to losing weight

    Hello, I am brand new to this forum, and relatively new to EFT. I have been practicing it on myself for a few weeks now with some good results. Even though this issue seems complicated, even to me, I will try to be as clear and succinct as possible. I have gained (like a yo-yo) 70+ lbs over the last...
    Posted to Forum by bobindy1 on 01-12-2008
  • Re: 3 powerful statements for Weight Loss

    Hi everyone & to you Diana I have just discovered these forums today and the weight loss forum holds the most interest for me at this time. I was introduced to EFT earlier in 2007 and have had good success when I have applied it to date. I will begin with using these statements and will check in...
    Posted to Forum by Chilaa on 12-30-2007
  • Re: Newbie excitement

    This is very much like doing the personal peace procedure. Are you keeping your lists to see where you've been & where you are now? Tap to tune into the body you already have in the future. Tune in to the vibration of it. When you find yourself paying attention to your present weight tap to recapture...
    Posted to Forum by Marianna Niebauer/EFTMuse on 12-11-2007
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