Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
in Search
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







Browse by Tags

anxiety » obsessions (RSS)
  • Re: Fear of Blushing

    There are three ways to approach this using EFT that occur to me. The first is by dealing directly with the blushing. Some setup phrases would be: Even though I feel like I blush too easily, I completely and totally accept myself. Even though I'm embarrassed by how easily I blush I completely and...
    Posted to Forum by DReid on 01-07-2008
  • Re: Annoying/anxiety provoking OCD symptom

    Hi Shoegal, I'm sorry to hear that you are dealing with something similar. It's very frustrating isn't it? I read The Divided Mind when I was on vacation and I saw myself in so many of the discriptions of people who tend to have these issues; conciencious to a fault, very self critical, over...
    Posted to Forum by strobers on 12-14-2007
  • Re: Annoying/anxiety provoking OCD symptom

    Hi Desiree, Prior to getting sick in April, I never felt trapped in any aspect of my life, with the exception of my first marriage where I felt completely stuck for three years. This was back in the mid/late 1990's. After we divorced the anxiety went away. When I first started having the bladder...
    Posted to Forum by strobers on 12-12-2007
  • Re: Annoying/anxiety provoking OCD symptom

    I like your idea and am tapping before I go to bed so I can get some insight on what is ailing me. Thank you for the suggestion. Let's see what happens. I'm really open to anything.
    Posted to Forum by strobers on 12-11-2007
  • Re: Annoying/anxiety provoking OCD symptom

    Hi Desiree, To answer your questions truthfully and honestly, I'm very self-sufficient and I don't know why I would want anything to be wrong with me. I don't handle stress well, or pain, or feeling miserable. I don't want to be like this. I want to be where I was before April 6th. Regarding...
    Posted to Forum by strobers on 12-11-2007
  • Re: Annoying/anxiety provoking OCD symptom

    Hi Mildred, Thank you for your suggestion. I gave up Teflon coated pans years ago after hearing of the possible health implications. My original problem was my bladder and I have tapped every angle I can think of. I'm O.K. at the moment. I only flare if I drink coffee or orange juice. The symptoms...
    Posted to Forum by strobers on 12-11-2007
  • Re: Annoying/anxiety provoking OCD symptom

    Hi Desiree, The only thing I was aware of was that it was crowded, the plane was completely full, and I had a window seat so had to go past my wife and the person next to her to get out. I remember being just a tiny bit anxious about it, but nothing major. I tapped on that, but nothing has changed. You...
    Posted to Forum by strobers on 12-09-2007
  • Re: Annoying/anxiety provoking OCD symptom

    Hi Mariana, Yes, I have been tapping on the physical symptoms but have not had any luck. I've tapped on the excess saliva, the dryness, feeling constricted and just about every other physical symptom I could think of but haven't seen any improvement. I took your advice and asked these questions...
    Posted to Forum by strobers on 12-07-2007
  • Annoying/anxiety provoking OCD symptom

    I was on a plane Sunday coming back from a very relaxing oversees trip when I started realizing that I was having problems drawing a breath. I tried to take a nap, but I kept getting jostled out of my sleep because I felt constricted. I don't understand where that was coming from. I told myself not...
    Posted to Forum by strobers on 12-06-2007
Page 1 of 1 (9 items)