Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anxiety » fight or flight (RSS)

  • Re: Feeling disconnected from myself after successful EFT

    Whow! Well done! I have "lived" in the reverse of what you have done. I have experienced what you are saying from aged 23 to now (57!!!) All I can say is do not investigate anything anymore - just enjoy "the space you are in!" I was surprised today to find anyone whom had suffered...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009

  • Re: EFT for feelings of derealization and depersonalization...

    Hello Ted - This is very curious - I have suffered DP/DR since about 1975 - I am now 57 - I agree it is (as I call "a living death!") I have worked with the Maudsley hospital in drug trials to no avail. I have sought many alternative therapies even Shamanic journeying and EFT and Neurolinguistic...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009

  • Re: Breathing: Clearing Emotional Trauma

    Hi Katherine, What a great post on the connection between breath, trauma and emotions! Lately, I have been doing a lot of thinking about the "fight or flight" response and how it plays into our lives. I enjoy educating clients about this natural built-in survival system and how it is meant...
    Posted to Forum by Karen Nauman on 07-08-2008
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