Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anxiety » emotional trauma (RSS)

  • Re: Feeling disconnected from myself after successful EFT

    Whow! Well done! I have "lived" in the reverse of what you have done. I have experienced what you are saying from aged 23 to now (57!!!) All I can say is do not investigate anything anymore - just enjoy "the space you are in!" I was surprised today to find anyone whom had suffered...
    Posted to Forum by judieregler@btinternet.com on 06-14-2009

  • Re: Childhood Sexual Abuse

    I totally identify all the distress, pain and suffering that you've been going through. For my part, I was repeatedl beaten, abused, neglected, and abandonned and molested by my crazy, violent, addict mother (alcoholic/drug addict, overeater, debtor, gambler, sex addict, rageaholic, etc..) for the...
    Posted to Forum by tgparker on 08-15-2008

  • Re: Breathing: Clearing Emotional Trauma

    Hi Katherine, What a great post on the connection between breath, trauma and emotions! Lately, I have been doing a lot of thinking about the "fight or flight" response and how it plays into our lives. I enjoy educating clients about this natural built-in survival system and how it is meant...
    Posted to Forum by Karen Nauman on 07-08-2008
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