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anxiety » dissociation trauma ( RSS)
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Hello and I just wonder if I can help... I am 55 years of age, widowed and have suffered with DP or DR since I was 23!!! Some sort of Expert! I am also wondering how EFT can address but I do not know how to put out into this website all the details and information I have - perhaps you could help. DP...
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Thank you Marian for your reply. I did the breathing exercise and then I did a series of taps with your recommendations. I did the full EFT with gamut on just my stomach, which is where I feel the majority of my anxiety. I tapped several rounds to the feelings I'm experiencing in my stomach; tightness...
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I feel so desperate and alone right now I don't know what to do. Although I have a history of anxiety disorder, it has always been intermittent and I have been able to get through some painful patches in one piece, but over the last month I have been slowly spiraling out of control and don't...
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