Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
in Search
EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







Browse by Tags

anxiety » breathing (RSS)
  • Sounds and Sores

    Well I am totally new here, I love the sound of this EFT but don't really know how to start or what I am meant to say to myself! I feel like there was some trauma when I was younger but I don't know what it is, my parents can't tell me and I seem to have a mental block on alot of things....
    Posted to Forum by Jenipops on 06-06-2009
  • How I am getting over debt and abundance issues and many others!

    Hi everyone, I wanted to share with you some of my experiences in the hopes that it can help you with whatever issues that you have. I had lived in much misery and despair in dealing with many different issues (including being deeply in debt) for over 20 years, but I am now very much in the healing process...
    Posted to Forum by Heather Flanagan on 02-26-2009
  • How I am getting over my Anxiety and many other issues!

    Hi everyone, I wanted to share with you some of my experiences in the hopes that it can help you with whatever issues that you have. I had lived in much misery and despair in dealing with many different issues for over 20 years, but I am now very much in the healing process!! My life is SO much better...
    Posted to Forum by Heather Flanagan on 02-26-2009
  • Teeth-grinding getting worse. Maybe my approach is backwards?!

    Hi Everyone, I just started EFT a week ago and am digging pretty deep into some memories that triggered the TMJ I acquired about 8 years ago. I started feeling better after the first 2 days...but my TMJ wasnt completely gone and I started snapping at little things during the day. So I dived in deeper...
    Posted to Forum by taptofreedom on 08-13-2008
  • Re: Change personality?

    Hello Aurora, Your personality is yours and yours alone, many people worry and think about how others see them. I would ask what is it about yourself that you are not looking at while you are looking at others. Sometimes we spend time caring for others so we do not have to look at what is really troubling...
    Posted to Forum by Helen on 02-07-2008
  • Re: Please, I Need Someone's Help

    Hello strobers I am so sorry you are suffering so much right now and there is absolutely no need to apologise for sounding needy. Most of us here have been somewhere similar to where you are now at some point and know how desperate you feel. I don't know whether you are able to tap on any of your...
    Posted to Forum by bodhileaf on 10-03-2007
Page 1 of 1 (6 items)