Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anxiety » blocks (RSS)

  • Sounds and Sores

    Well I am totally new here, I love the sound of this EFT but don't really know how to start or what I am meant to say to myself! I feel like there was some trauma when I was younger but I don't know what it is, my parents can't tell me and I seem to have a mental block on alot of things....
    Posted to Forum by Jenipops on 06-06-2009

  • Counselor, Heal Thyself?

    Hi, all: I was just recently told about EFT by a colleague at work, a mental health counselor herself, who used EFT to cure her adult-onset asthma. I know her fairly well and respect her, so I started delving into EFT and asking questions here (initially about my tinnitus). My own background is in counseling...
    Posted to Forum by Thomas Brown on 09-13-2008

  • Re: Why do I keep putting off doing EFT???

    There are many reasons why it can become difficult to get motivated to do EFT - even though we know that the results are brilliant and we will be helped in the long run. One of your reasons is right there in your post [quote user="panic"](Sometimes I think I might be making my problems worse...
    Posted to Forum by bodhileaf on 06-23-2008
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