Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anger » resentment (RSS)

  • Need suggestions for dealing with extremely intense emotions

    After reading the EFT website and subscribing to Gary's EFT Insights Newsletter for I don't know how many years, I have finally ordered the entire library of DVDs and am halfway through the "EFT Course". Based on my extensive reading of the EFT website and the newsletter, I have sporadically...
    Posted to Forum by BarbaraK on 10-11-2007

  • Re: How can one forgive?

    Wow!!! I have never looked at resentment that way before. That if we don't deal with our traumas that they get re-sent again and again. Thank you, Chris! I have found quietly tapping on anger--not very useful. Here are some ways of getting ANGER out: being LOUD (if you live somewhere where people...
    Posted to Forum by SkyWatcher on 10-03-2007

  • Re: How can one forgive?

    Chris. This is so perfect. You have put it so well about the anger involved in lack of forgiveness. Sometimes I think we really need to be angry and acknowledge the anger and tap on all that resentment until we find a crack in a window with a shaft of light shining through and we realize that to continue...
    Posted to Forum by Bobbie on 10-03-2007
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