Whow! Well done! I have "lived" in the reverse of what you have done. I have experienced what you are saying from aged 23 to now (57!!!) All I can say is do not investigate anything anymore - just enjoy "the space you are in!" I was surprised today to find anyone whom had suffered...

I hope someone can help me with this. I have had flashbacks of things I don't remember happening. It's always the same thing each time it happens. It's triggered by being in a religious atmosphere and someone putsting their hand on my shoulder. I go into a state of fear and try to get away...

Hello Desiree; it sounds like you are in a very good place to research the 'healing the inner child' information, in the case studies and other sources, from which I've put together a version that I've found to be quite effective, just as you will know what approach in that arena will...

A very wise spiritual advisor once told me that forgiveness is simply letting go of being invested in the outcome to the person who has harmed you. In other words, leaving the retribution and punishment of that person to someone-- anyone other than you. It doesn't mean saying what happened is ok...