Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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anger » emotional eating (RSS)
  • Re: Newbie excitement

    My latest experience was being in town yesterday, having a strong desire to stop and eat some junk food or buy a snack, and tapping while driving the car to make that desire diminish. It took me 3 tries with different setup phrases to accomplish this. I got to one that has become very powerful for me...
    Posted to Forum by writergrrrl on 12-19-2007
  • Re: 3 powerful statements for Weight Loss

    Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...
    Posted to Forum by dianamoore on 09-17-2007
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