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anger » emotional eating ( RSS)
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My latest experience was being in town yesterday, having a strong desire to stop and eat some junk food or buy a snack, and tapping while driving the car to make that desire diminish. It took me 3 tries with different setup phrases to accomplish this. I got to one that has become very powerful for me...
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Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...
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