Emotional Freedom Techniques
Emotional Freedom - Physical Freedom - Performance Freedom
It often works where nothing else will
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EFT was originally developed to reduce the therapy process from months/years down to minutes/hours. As emotional problems faded, both physical health and personal performance improved (often dramatically). As a result, EFT is spreading quickly among the healing community. It is an emotional version of acupressure wherein certain meridian release points are gently stimulated by tapping on them with the fingertips.







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  • Re: Frustrated

    Dear Megan, Thanks so much for sharing, I'm sure many of us can relate :-) I had similar experiences when I first started my intuitive eating journey. Back then, it wasn't even called that way - to me, it was a common sense approach: eat, think, and behave like a naturally person in order to...
    Posted to Forum by Sunny van Vlijmen on 02-24-2008

  • Re: 3 powerful statements for Weight Loss

    Hi Noreen, You are going to have so much fun with EFT. It is life changing and you can really use if for anything and everything! Others members might be able to give you some other ideas, but I normally just repeat a shorter version on the other tapping points. "No control over what I eat"...
    Posted to Forum by dianamoore on 09-17-2007
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